When we are young, we barely notice our body and what we are making it go through but we are able to do this due to the young blood present in us. But once we grow older, become parents, deliver babies, we realize that we should have taken care of our bodies a long time ago… Nevertheless, these are my experiences which were successful. Try them or contact me for more advice.

March 14, 2023
start doing the gardening yourself
Published by Cindy D'Silva at March 14, 2023
Categories

10 REASONS WHY YOU WILL WANT TO START DOING THE GARDENING YOURSELF

My gardening journey began when I was quite young. Being born in a desert, I had never known what it was like to have greenery around […]
Do you like it?0
16 Read more
December 20, 2022
WHAT IS PUBERTY? HOW YOU CAN EDUCATE YOUR CHILDREN ABOUT HPV INFECTION
Published by Cindy D'Silva at December 20, 2022
Categories

WHAT IS PUBERTY? HOW YOU CAN EDUCATE YOUR CHILDREN ABOUT HPV INFECTION

Just the other day, we were having a general conversation when my 10-year-old told me that she knew how babies were made. I went blank for […]
Do you like it?0
33 Read more
August 1, 2022
difference between a common cold and influenza
Published by Cindy D'Silva at August 1, 2022
Categories

DO YOU THINK THERE IS NO DIFFERENCE BETWEEN A COMMON COLD AND INFLUENZA?

I would regularly be requested by my neighbour to drive her and her toddler to the hospital almost every month during the cold season. He would […]
Do you like it?0
30 Read more
February 6, 2022
shifting to millets
Published by Cindy D'Silva at February 6, 2022
Categories

WHAT ARE MILLETS? THE 5 BENEFITS OF SHIFTING TO MILLETS REGULARLY

Recently, when I heard a friend repeatedly mention how shifting to millets (instead of rice) made a difference in his overall health, I asked him what […]
Do you like it?0
52 Read more
September 9, 2021
Picture Courtesy: Fragile X Society of India
Published by An Awesome Guest at September 9, 2021
Categories

WHAT IS FRAGILE X? IS IT GENETIC? A GUIDE TO HANDLE IT

It was a cold December morning in 2007 when my phone rang. On answering, there was a woman on the other end crying uncontrollably. Through her […]
Do you like it?0
25 Read more
August 10, 2021
HEAL PAINFUL VARICOSE VEINS
Published by An Awesome Guest at August 10, 2021
Categories

HOW A THERAPEUTIC DIET CAN ALSO HEAL PAINFUL VARICOSE VEINS

GUEST POST BY SWATI NARSHANA You may ask why Varicose Veins need to be cured. For those of you who don’t know, if someone suffers from […]
Do you like it?0
49 Read more
March 5, 2021
chickpeas & sweet potato
Published by An Awesome Guest at March 5, 2021
Categories

VEG – CHICKPEAS & SWEET POTATO COCONUT CURRY

GUEST POST BY KAREN D’SOUZA This is a south Indian inspired chickpeas & sweet potato curry with coconut milk. It is creamy and flavorful and you […]
Do you like it?0
43 Read more
January 20, 2021
stay healthy & active
Published by Cindy D'Silva at January 20, 2021
Categories

HOW TO STAY HEALTHY & ACTIVE DURING THE LOCKDOWN

If you are under lockdown and it is beginning to get you down, there is a risk that your physical and mental health can be affected […]
Do you like it?0
8 Read more
123
Next page