June 29, 2023
Published by Cindy D'Silva at June 29, 2023
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5 REAL REASONS WHY HOSPITALS ARE SUPER CROWDED NOW-A-DAYS

After my body demanded that I gave it more water after I turned 40, I realized how we tend to priortize other things over our health. […]
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December 20, 2022
WHAT IS PUBERTY? HOW YOU CAN EDUCATE YOUR CHILDREN ABOUT HPV INFECTION
Published by Cindy D'Silva at December 20, 2022
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WHAT IS PUBERTY? HOW YOU CAN EDUCATE YOUR CHILDREN ABOUT HPV INFECTION

Just the other day, we were having a general conversation when my 10-year-old told me that she knew how babies were made. I went blank for […]
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January 20, 2021
stay healthy & active
Published by Cindy D'Silva at January 20, 2021
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HOW TO STAY HEALTHY & ACTIVE DURING THE LOCKDOWN

If you are under lockdown and it is beginning to get you down, there is a risk that your physical and mental health can be affected […]
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January 22, 2017
no fitting me
Published by Cindy D'Silva at January 22, 2017
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THE TOP THAT DIDN’T FIT

While I was turning a little plump, right after I weaned my first child off, I did not realize it. As crazy as I am as […]
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