Recently, when I heard a friend repeatedly mention how shifting to millets (instead of rice) made a difference in his overall health, I asked him what […]
Back in Kuwait, we had a few plants in our balcony. It consisted of only flowering plants grown with seeds purchased from the supermarket (jamaiya). They […]
Everyone, in today’s world, has some weird habit that will surprise you, when it surfaces. Some have a fetish for tattoos and others can have French […]
Many people think ghee is not good for health. Well, in excess, nothing is good for health. Some pregnant women are stuffed with carbohydrate filled foods […]
Yes, I’ve sort of changed my eating habits from a carbohydrate filled plate to a protein rich diet. Dieting does not mean starving yourself or keeping […]