July 21, 2024
WEIGHT GAIN HAPPENS WHEN YOU IGNORE THESE 5 IMPORTANT THINGS
Published by Cindy D'Silva at July 21, 2024
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WEIGHT GAIN HAPPENS WHEN YOU IGNORE THESE 4 IMPORTANT THINGS

Am I body-shaming someone who is fat? Overweight? Obese? No. I’m genuinely concerned when I see an overweight person because I know what the future holds […]
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December 20, 2022
WHAT IS PUBERTY? HOW YOU CAN EDUCATE YOUR CHILDREN ABOUT HPV INFECTION
Published by Cindy D'Silva at December 20, 2022
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WHAT IS PUBERTY? HOW YOU CAN EDUCATE YOUR CHILDREN ABOUT HPV INFECTION

Just the other day, we were having a general conversation when my 10-year-old told me that she knew how babies were made. I went blank for […]
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January 20, 2021
stay healthy & active
Published by Cindy D'Silva at January 20, 2021
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HOW TO STAY HEALTHY & ACTIVE DURING THE LOCKDOWN

If you are under lockdown and it is beginning to get you down, there is a risk that your physical and mental health can be affected […]
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