When we are young, we barely notice our body and what we are making it go through but we are able to do this due to the young blood present in us. But once we grow older, become parents, deliver babies, we realize that we should have taken care of our bodies a long time ago… Nevertheless, these are my experiences which were successful. Try them or contact me for more advice.

February 17, 2018
PRAWN GHEE ROAST WITH FLAX SEEDS
Published by Cindy D'Silva at February 17, 2018
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NONVEG – PRAWN GHEE ROAST WITH FLAX SEEDS

Many people think ghee is not good for health. Well, in excess, nothing is good for health. Some pregnant women are stuffed with carbohydrate filled foods […]
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February 16, 2018
BAKED CHICKEN WINGS
Published by Cindy D'Silva at February 16, 2018
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NONVEG – BAKED CHICKEN WINGS

Yes, I’ve sort of changed my eating habits from a carbohydrate filled plate to a protein rich diet. Dieting does not mean starving yourself or keeping […]
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January 26, 2018
Inspirational
Published by Cindy D'Silva at January 26, 2018
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INSPIRATION | TASNEEM KADERJI | FROM 95 TO 65 KGS

While I was busy giving everyone tips on how to eat healthy and live positively, my best friend, Tasneem, shocked me when she sent me her […]
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March 7, 2016
Healthy eating
Published by Cindy D'Silva at March 7, 2016
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HEALTHY EATING-NOTHING IS IMPOSSIBLE!

Well! Till almost the end, I was to have a normal delivery but then, nothing is normal in my life! Thanks to my petite little baby […]
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