June 16, 2023

THE WAKE-UP CALL: DRINKING WATER IS VERY IMPORTANT ESPECIALLY AFTER 40

Drinking water was always a task. I’m unsure of my formative years but after I got pregnant the first time, I began to avoid drinking water […]
June 9, 2023

8 REASONS WHY HULA HOOPING IS A GREAT PHYSICAL ACTIVITY

I have been irregular with my walks ever since we changed houses. After we got back from our Shimla-Manali trip, I decided to try yoga (inspired […]
March 14, 2023

10 REASONS WHY YOU WILL WANT TO START DOING THE GARDENING YOURSELF

My gardening journey began when I was quite young. Being born in a desert, I had never known what it was like to have greenery around […]