July 21, 2024

WEIGHT GAIN HAPPENS WHEN YOU IGNORE THESE 4 IMPORTANT THINGS

Am I body-shaming someone who is fat? Overweight? Obese? No. I’m genuinely concerned when I see an overweight person because I know what the future holds […]
June 20, 2022

5 SIMPLE WAYS YOU CAN LOSE THOSE INCHES WITHOUT STARVING YOURSELF

After I wrote a fun article on the weird incidents that helped me remain in shape, many of you hoped that there would be steps on […]