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KETO DIET DOSA
Serving: 5 Dosas
Ingredients (Click on the items below to order them):
3 tbsp Coconut Flour
3 tbsp Almond Flour
2 tbsp Flax Seed Flour
1/2 tbsp Psyllium Husk
2 tbsp Coconut Milk Powder
2 tbsp Dried Coconut Powder
1/2 tsp Baking Powder
1/2 tsp Salt
1/4 tsp pepper (optional)
Cooking instructions for keto diet dosa:
Mix the above well in a bowl. Add 2 cups of Luke warm water and mix well. Set aside for 15 min. Then check for consistency. It should be flowing. If required add more normal water to the mix to get the right consistency.
For Frying, use a flat plate (Dosa pan – click to order) or a frying pan. Roast well with ghee.
Carbs : 40 gms Total. 8 gms per Dosa.
For more Keto and Healthy Recipes follow KevinGDsouza on Instagram.
Cindy D'Silva
Cindy D'Silva, besides being a mother of two angels, is a belly dancer, writer and photographer. She loves partying, bowling and eating sushi. There is a detailed biography about her on the ABOUT ME page in case you would like to know more. :)
You can like and follow her Facebook page to get all updates on the latest blogs and more: https://www.facebook.com/blogaberry/
16 Comments
I just love dosa. You have shared an amazing and innovative way to make dosa healthy and tasty. Thanks for the recipe.
I’m already imagining it on my dinner plate! Great dish! I will try it out. Thanks so much!
It’s seems easy and healthy recipe.i will try this weekend for my family.
Not much of ingredients and an easy recipe, with health and taste in the end result. So definitely I am adding this to my weekly breakfast menu.
Sure. Once you try it do let us know.
I love dosa! It’s my comfort food! A keto diet dosa is the best thing when on a keto diet! Thank you for the recipe!
I love eating dosa as it is my third favourite among south indian dishes. This Healthy recipe is good to stay fit and enjoy dosa.
I love dosa. Even my little one does. Didn’t know dosa had a keto version too. Thanks for sharing
This recipe looks great!! I love dosa and always feel guilty of eating butter loaded dosa! Will try this healthy recipe out!
Haha yeah the butter is crazy. This dosa has to be made carefully though.
Never heard of such a amazing recipe. One of my friends is on keto, will surely share this with her. I hope she finds these ingredients here too specially coconut flour.
Where here? This was all bought from Amazon. The links are in the blog itself.
Thanks for sharing this amazing recipe. Looks easy and doable for me. I will definitely going to make this for sure
Cindy, this really looks yummy and easy to make and I had no clue that coconut flour is available in the market. But did you use coconut oil or olive oil in the pan?
For this one, little ghee as mentioned.
Wow that is a great idea for a heathy dosa! I will certainly try it out soon.