September 15, 2020
vitamins, minerals, nutrients
Published by Cindy D'Silva at September 15, 2020
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LIST OF FOODS THAT CONTAIN THE VITAMINS, MINERALS AND NUTRIENTS OUR BODY NEEDS

A little after I got married, I vowed to eat healthy as much as possible. That did not happen so I chose to hit the gymnasium, […]
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September 15, 2020
ways to stay motivated
Published by An Awesome Contributor at September 15, 2020
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6 SIMPLE WAYS TO STAY MOTIVATED DURING THE LOCKDOWN

GUEST POST BY NIDHI KHURANA Stay-at-home and social distancing have become a new way of life. People are coming to terms with the fact that they […]
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September 10, 2020
Vasu Sugar Scrub kumkumadi tailam ayurvedic recipe
Published by Cindy D'Silva at September 10, 2020
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FOO REVIEW – VASU SUGAR SCRUB – REASONS TO INCLUDE THIS IN YOUR SKINCARE REGIME

The pandemic has given rise to little achievements that we had no time for otherwise, like cooking exotic dishes, trying out different artworks, growing our own […]
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September 10, 2020
baked ragi chips calcium fibre protein
Published by An Awesome Contributor at September 10, 2020
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VEG – BAKED RAGI CHIPS WITH WHOLE WHEAT

GUEST POST BY KAREN D’SOUZA Ragi is a wonder grain. This gluten free flour is a rich source of calcium, fibre and has high protein content. […]
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