September 15, 2020
vitamins, minerals, nutrients
Published by Cindy D'Silva at September 15, 2020
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LIST OF FOODS THAT CONTAIN THE VITAMINS, MINERALS AND NUTRIENTS OUR BODY NEEDS

A little after I got married, I vowed to eat healthy as much as possible. That did not happen so I chose to hit the gymnasium, […]
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September 15, 2020
ways to stay motivated
Published by An Awesome Contributor at September 15, 2020
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6 SIMPLE WAYS TO STAY MOTIVATED DURING THE LOCKDOWN

GUEST POST BY NIDHI KHURANA Stay-at-home and social distancing have become a new way of life. People are coming to terms with the fact that they […]
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September 10, 2020
Vasu Sugar Scrub kumkumadi tailam ayurvedic recipe
Published by Cindy D'Silva at September 10, 2020
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FOO REVIEW – VASU SUGAR SCRUB – REASONS TO INCLUDE THIS IN YOUR SKINCARE REGIME

The pandemic has given rise to little achievements that we had no time for otherwise; like cooking exotic dishes, trying out different artworks, growing our own […]
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September 10, 2020
baked ragi chips calcium fibre protein
Published by An Awesome Contributor at September 10, 2020
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VEG – BAKED RAGI CHIPS WITH WHOLE WHEAT

GUEST POST BY KAREN D’SOUZA Ragi is a wonder grain. This gluten free flour is a rich source of calcium, fibre and has high protein content. […]
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