December 20, 2022
WHAT IS PUBERTY? HOW YOU CAN EDUCATE YOUR CHILDREN ABOUT HPV INFECTION

WHAT IS PUBERTY? HOW YOU CAN EDUCATE YOUR CHILDREN ABOUT HPV INFECTION

Just the other day, we were having a general conversation when my 10-year-old told me that she knew how babies were made. I went blank for […]
December 12, 2022
6 REASONS WHY WE SHOULD STRIVE TO BE SLIM AND HEALTHY ALL OUR LIVES

6 REASONS WHY WE SHOULD STRIVE TO BE SLIM AND HEALTHY ALL OUR LIVES

As I’ve turned 40, I’ve realized how family, traditions, work, house chores and other priorities have taken over our lives. We spend more time cleaning our […]