When we are young, we barely notice our body and what we are making it go through but we are able to do this due to the young blood present in us. But once we grow older, become parents, deliver babies, we realize that we should have taken care of our bodies a long time ago… Nevertheless, these are my experiences which were successful. Try them or contact me for more advice.

April 7, 2018

7 THINGS MOMS SHOULD KNOW ABOUT NUTRITION

Everyone, in today’s world, has some weird habit that will surprise you when surfaced. Some have a fetish for tattoos and others can have French fries […]
February 17, 2018
Prawn ghee roast

PRAWN GHEE ROAST WITH FLAX SEEDS

Many people think ghee is not good for health. Well, in excess, nothing is good for health. Some pregnant women are stuffed with carbohydrate filled foods […]
January 26, 2018
Inspirational

INSPIRATION | TASNEEM KADERJI | FROM 95 TO 65 KGS

While I was busy giving everyone tips on how to eat healthy and live positively, my best friend, Tasneem, shocked me when she sent me her […]
November 30, 2016
Health is wealth

HEALTHY INDIA, WEALTHY INDIA

Ever since I shifted base to Bangalore, I had been wondering what to do. While I searched for work, I rejected a few positive calls. Then, […]